On the days I do curls and any thing else to work my biceps, my forearms are hurting and becoming so sore that I can't stand for anything to touch them. The pain is in both arms directly inline with my pinky finger between the wrist and the elbow.
Is there anyone else who has had this problem and if so, what did you do to correct it? Is it just forearm splints or am I doing something wrong in my workout?
Peace,
Is there anyone else who has had this problem and if so, what did you do to correct it? Is it just forearm splints or am I doing something wrong in my workout?
Peace,