- Dec 3, 2012
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Hey guys. Came over here from AlinBoard. Actually, been lurking and reading over here for about a year. Haven't posted much over there because I frankly just don't have as much knowledge as most of the guys on these forums.
I hired Shelby 2 weeks ago to help steer me in the right direction. Life got the better of me for the last few months, and my physical composition shows it. Stats are: 6'4", a grossly fat 280(down from 290 after just a week with Shelby) and 2 1/2 years of consistent lifting. I'm getting back on track, and the goal for my 6 month run with Shelby is to get under 10% bodyfat.
I'm looking forward to learning even more from the bros here at Anasci.
I hired Shelby 2 weeks ago to help steer me in the right direction. Life got the better of me for the last few months, and my physical composition shows it. Stats are: 6'4", a grossly fat 280(down from 290 after just a week with Shelby) and 2 1/2 years of consistent lifting. I'm getting back on track, and the goal for my 6 month run with Shelby is to get under 10% bodyfat.
I'm looking forward to learning even more from the bros here at Anasci.