ok if i take it twice a day once when i wake up and again at lunch time...
and say it starts wearing off at about 5pm (?guessing?) will i be run down and tired? cus i have used all my enegry durring the day??
Because it suppresses your apetite durring the day do i have to eat more after it wheres off so i have energy for the next day??
how do i work out how much E to take? cus i got a bottle full of crystaly powder? and a friend of mine used to take it for fun and he used to lick his pinky finger and just dip it in? which is a very small amount not enuff to full a gell cap?
thanks guys.
and say it starts wearing off at about 5pm (?guessing?) will i be run down and tired? cus i have used all my enegry durring the day??
Because it suppresses your apetite durring the day do i have to eat more after it wheres off so i have energy for the next day??
how do i work out how much E to take? cus i got a bottle full of crystaly powder? and a friend of mine used to take it for fun and he used to lick his pinky finger and just dip it in? which is a very small amount not enuff to full a gell cap?
thanks guys.
