How often do you guys do deadlifts? Is the first exercise or last?
C crzpaul Registered User May 9, 2011 41 0 0 Sep 9, 2011 #1 How often do you guys do deadlifts? Is the first exercise or last?
W wifi75 Registered User May 10, 2011 54 0 0 Sep 10, 2011 #2 crzpaul said: How often do you guys do deadlifts? Is the first exercise or last? Click to expand... I do stiff-legged once/week with hams... first ham exercise but I usually do hams after quads.
crzpaul said: How often do you guys do deadlifts? Is the first exercise or last? Click to expand... I do stiff-legged once/week with hams... first ham exercise but I usually do hams after quads.
F Flashboom New member Aug 30, 2011 9 0 0 Sep 12, 2011 #3 crzpaul said: How often do you guys do deadlifts? Is the first exercise or last? Click to expand... Stiff legs once a week with back. Regular deads when I'm in the mood. Usually every other week
crzpaul said: How often do you guys do deadlifts? Is the first exercise or last? Click to expand... Stiff legs once a week with back. Regular deads when I'm in the mood. Usually every other week
C crzpaul Registered User May 9, 2011 41 0 0 Sep 13, 2011 #4 I have been doing deadlifts once a week and it becomes more difficult to do.. What about heavy deadlifts?
I have been doing deadlifts once a week and it becomes more difficult to do.. What about heavy deadlifts?
J john696 Registered User Apr 28, 2011 54 0 0 Sep 14, 2011 #5 crzpaul said: I have been doing deadlifts once a week and it becomes more difficult to do.. What about heavy deadlifts? Click to expand... I try to do them every week , always first thing on back day
crzpaul said: I have been doing deadlifts once a week and it becomes more difficult to do.. What about heavy deadlifts? Click to expand... I try to do them every week , always first thing on back day
guest Registered User Apr 22, 2011 62 0 0 Sep 15, 2011 #6 crzpaul said: I have been doing deadlifts once a week and it becomes more difficult to do.. What about heavy deadlifts? Click to expand... I do them about once every 2 workouts.
crzpaul said: I have been doing deadlifts once a week and it becomes more difficult to do.. What about heavy deadlifts? Click to expand... I do them about once every 2 workouts.
L legalracing Registered User Apr 26, 2011 36 0 0 Sep 16, 2011 #7 crzpaul said: How often do you guys do deadlifts? Is the first exercise or last? Click to expand... Are a must for me on back day every week. There is nothing better for building your lower back and its great for building overall strength .
crzpaul said: How often do you guys do deadlifts? Is the first exercise or last? Click to expand... Are a must for me on back day every week. There is nothing better for building your lower back and its great for building overall strength .