I'm 29 yrs old 6ft 225lbs. I've been training for 13 yrs.
I'm planning my winter cycle (my fifth one). I don't want to blow up like I usually do during the winter. I'm shooting for some real lean gains. I've really tightened up my diet and have a great program going now.
I'm planning on running a 12 week cycle with: Test Cyp: 500mg/wk, Deca 400mg/wk with either Anavar @ 40mg/wk (6wks) or Winny 50mg/eod 6(wks).
My question is which is a better fit for this cycle, the Anavar or Winny?
Can I gain lean muscle with Deca or will it just be bloaty mass? I have EQ but I'm saving it for Summer.
Thanks for any help.
In a rush now but that proposed cycle sounds decent. Test and Deca should bloat you lots. I would pick Eq over Deca if you want leaner gains. But the test and deca should be fine. Don't take nolva during as its really bad to do so with any nandrolone. Nandrolone (deca) directly acts on the progesterone receptor without changing chemically. If you take nolva during this will just increase the rate. Although the binding rate is fairly low (about 20% of the hormone). I would go with proviron during as this really helps harden you up and sort of acts as a estrogen blocker and it's really cheap too.
You want to bulk but not go huge like with dbol/adrol. Then your 500mg is a nice amount. Stick with that and I would personally then pick from one of the following... mast, primo, eq or tren. But like I said deca should be ok... I would do about 350mg per week.
Liek Static I would pick winny over the avar for your cycle. I would keep avar for your cutting cycle. I would do the winny in the final 4-6 weeks of your cycle at about 40-50mg per day. If you go with avar I would do 40-60mg and for maybe 6-8 weeks.
Looks like your moreorless sorted. Just do like you say and keep the diet tight. I would try and drink lots of water throughout the day too. Maybe try some chinese (green or white) tea. Actually a super tip is dandelion root tea (just order online). That acts as a natural diuretic and should lower water retention when on cycle. Have 3 cups per day.
If I hadn't ordered and was doing a cycle with your exacts goals I would do-
Weeks 1-12= Test E at 500mg per week
Weeks 1-12= Mast E at 400mg per week
Weeks 1-4= Tbol at 50mg per day
Weeks 8-12= Winny at 50mg per day
Start PCT week 14
I would always have the test and mast combo (or tren etc). There are many varations I would do for the oral such as
- just doing tbol for 6 weeks at the start
- just doing winny for 6 weeks at the end
-doing avar for the first 8 weeks
etc
There just a few ideas cos you have 1001 possible good cycles but I hope they help. Keep us posted what you decide to do.