- Jan 21, 2014
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Hi all,
I'm new to the forum, wanted to say hello to everyone
I have been weight training for a little over 15 months and I compete in the bikini division for the NPC
There seems to be many different opinions on fighting fat with healthy fats such as omega 3s, CLA, coconut oils, etc. Besides other health benefits such as heart health , lowering blood pressure, etc... does it also help in cutting body fat????
All replies appreciated
Thanks y'all :sport-smiley-003:
I'm new to the forum, wanted to say hello to everyone
I have been weight training for a little over 15 months and I compete in the bikini division for the NPC
There seems to be many different opinions on fighting fat with healthy fats such as omega 3s, CLA, coconut oils, etc. Besides other health benefits such as heart health , lowering blood pressure, etc... does it also help in cutting body fat????
All replies appreciated
Thanks y'all :sport-smiley-003: