Which one is the best of the two? I personally like the brown one as it’s healthier.
anton88 Registered User Apr 27, 2011 50 0 0 May 1, 2011 #1 Which one is the best of the two? I personally like the brown one as it’s healthier.
B breck48 Registered User Apr 29, 2011 36 0 0 May 3, 2011 #2 It's obvious the brown one, no debate here
ASHOP AnaSCI VET Aug 28, 2005 4,435 0 36 ashop.in May 6, 2011 #3 breck48 said: It's obvious the brown one, no debate here Click to expand... I eat them both myself. I love rice.
breck48 said: It's obvious the brown one, no debate here Click to expand... I eat them both myself. I love rice.
T tonys12 Registered User Jun 14, 2010 54 0 0 May 9, 2011 #4 The brown one is much better --- has a lower gi, and it's higher in fibers. Slower and more consistent release of energy. Go for it!
The brown one is much better --- has a lower gi, and it's higher in fibers. Slower and more consistent release of energy. Go for it!