Hey all I just wanted to give a quick re-introduction here. I was on the board for a while last summer with the handle Big-n-Hairy some may remember. Things got pretty f_cked up in late Aug my wife was fighting for her life in the hospital with a relapse of cancer.
She passed away on Aug 22nd. Just 4 days prior I on my way into the hospital I was in a severe motorcycle accident. Due to a mechanical failure in my front wheel I picked up a speed wobble at about 70mph that ended up completely flipping the bike. The trooper estimated I slide between 500-1000ft most of it on my back and after slaming into the jersey barrier with the back of my head and left shoulder.
My injuries were rather minor by comparison to the accident. I had a scraped left knee and three broken ribs and just a few very small scrapes here and there. No compound fractures, no punctured lungs or damaged organs. I walked out of the hospital after just two days. The broken ribs were excruciating though and made it all that much harder to deal with my wife's passing.
Anyway, the ribs are healed and I have been hitting the gym pretty hard over the last few weeks. I lost 25lbs throughout the ordeal a significant amount of body weight. I had been planning a mass cycle just prior to all of this happening. Now with some of the weight loss from double trama and from not being able to do jack for almost 3mo I'm now simply going to cut with a goal of 8-10% bf before doing a hard core mass cycle in late spring.
I'm glad to be healed physically and getting back in the game.
She passed away on Aug 22nd. Just 4 days prior I on my way into the hospital I was in a severe motorcycle accident. Due to a mechanical failure in my front wheel I picked up a speed wobble at about 70mph that ended up completely flipping the bike. The trooper estimated I slide between 500-1000ft most of it on my back and after slaming into the jersey barrier with the back of my head and left shoulder.
My injuries were rather minor by comparison to the accident. I had a scraped left knee and three broken ribs and just a few very small scrapes here and there. No compound fractures, no punctured lungs or damaged organs. I walked out of the hospital after just two days. The broken ribs were excruciating though and made it all that much harder to deal with my wife's passing.
Anyway, the ribs are healed and I have been hitting the gym pretty hard over the last few weeks. I lost 25lbs throughout the ordeal a significant amount of body weight. I had been planning a mass cycle just prior to all of this happening. Now with some of the weight loss from double trama and from not being able to do jack for almost 3mo I'm now simply going to cut with a goal of 8-10% bf before doing a hard core mass cycle in late spring.
I'm glad to be healed physically and getting back in the game.
