So, here is the picture I took on Feb 3 (12 days ago) when I asked you guys for advice:
I've been working on tightening up my midsection, and have hit my back three times since then (with two major squat/deadlift days in between). Here's today's photos... (Feb 15). Unfortunately a different pose, but I think a better one. LOTS of room for improvement, but I like what I see already....
Criticism always welcome.....
![8442312804_6b48c86bcf_m.jpg](http://farm9.staticflickr.com/8078/8442312804_6b48c86bcf_m.jpg)
I've been working on tightening up my midsection, and have hit my back three times since then (with two major squat/deadlift days in between). Here's today's photos... (Feb 15). Unfortunately a different pose, but I think a better one. LOTS of room for improvement, but I like what I see already....
![8477881492_72e39a26a9_m.jpg](http://farm9.staticflickr.com/8235/8477881492_72e39a26a9_m.jpg)
![8477881768_f2d95ecd45_m.jpg](http://farm9.staticflickr.com/8249/8477881768_f2d95ecd45_m.jpg)
Criticism always welcome.....