- Nov 10, 2018
- 4
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sitting at 235 to 240lb.
Planning to start an aggersive defiect diet this monday.
Goal is sub 5%bf have 16 weeks of prep.
Gear
Test e/c/p 750mg
deca 300mg
tren a 150mg
primo e 500mg
var 25mg
clen 80mcg 4days on 3days off
gh 3iu m/w/f
adec .5mg eod
caber .5mg e3d
food 2000kcal per day
15%carbs
35%protein
rest in fats
Any question lmk.
Feel free to follow me on IG name is Kshapo
Planning to start an aggersive defiect diet this monday.
Goal is sub 5%bf have 16 weeks of prep.
Gear
Test e/c/p 750mg
deca 300mg
tren a 150mg
primo e 500mg
var 25mg
clen 80mcg 4days on 3days off
gh 3iu m/w/f
adec .5mg eod
caber .5mg e3d
food 2000kcal per day
15%carbs
35%protein
rest in fats
Any question lmk.
Feel free to follow me on IG name is Kshapo