- Jun 9, 2006
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Whats some things you guys have found is a great cardio regimen to jussst hit that BF% down, but not affect size and bulk?
The step mill for 20-30mins 3x per week was great for me,new gym only has elliptical and tredmill so...not sure what to do now.
The step mill for 20-30mins 3x per week was great for me,new gym only has elliptical and tredmill so...not sure what to do now.