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  1. K

    liquid clen dosing

    i have been reading like a maniac, but cant find a dosing recommendation for the liquid clen i got from lion. or the liquid T-3. both labels say: 30ml 200mcg/ml so if i am trying to take 20mcg 2 to 3 times a day, how much liquid should i be taking? (clen) and i cant find much at all on the T-3...
  2. K

    newbie question

    hi, i am new here, not posting much but reading a lot. tons of information here. :) i will start back to the gym in a week or so. (been gone for a couple of years). i want to get in shape, now i am 6'1" 229lbs. i have been thinking about doing some kind of cycle. but the popular opinion is to...