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  1. T

    Help me im new to the game

    Hey whats up I am 21 yrs old going onto 22 soon. Ive been working out off and on for the past 2 yrs. I was kinnda skinny around 140 lbs 5,9 ive gotten to 165 lbs using N-Large and proten shakes. I went on a food camp type thing where i really dedicated myself and worked out 5to 6 days a week. I...
  2. T

    New to the game

    Hey whats up I am 21 yrs old going onto 22 soon. Ive been working out off and on for the past 2 yrs. I was kinnda skinny around 140 lbs 5,9 ive gotten to 165 lbs using N-Large and proten shakes. I went on a food camp type thing where i really dedicated myself and worked out 5to 6 days a week. I...