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  1. K

    Ideas

    OK, so I finish my workout , drinking my PWO and after 4 hours I must go. what can I take with me until my dinner?
  2. K

    I wonder..

    I will take a prop/susp blend eod. I wonder if does matter when I take it? Because I work at night and I go to sleep around 6am. Can I take it when I get up?