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  1. montego

    How do you say it?

    [emoji23][emoji23][emoji23]
  2. montego

    Inversion Table

    My wife bought me an inversion table for my birthday this year. I've been wanting to try one but I was very skeptical so I never got one. She got an Ironman brand for only $200 and it's solid af and very well made it seems. Anyways, I've had it three days and used it twice (the first day I was...
  3. montego

    Roelly

    Has anyone seen this latest IG post of him? I don't think I've ever seen a fuller more bubbly physique... https://www.instagram.com/p/B03zbe4lvqO/?igshid=q7swo8of1w2g
  4. montego

    Food prep essentials

    Here are three of my favorite things to make food prep easier. Shredders to shred up chicken Ground meat spaluta (I guess it's more of a chopper/stirrer) Instant pot!
  5. montego

    Instant pot Chipotle Bowl

    New one for me. You just throw this shit together and cook. Very good and easy. In the pot add - 3 cups water 2tbsp garlic powder 1tbsp cumin 4tbsp tomato bouillon (powder type) 1tbsp salt Mix this so you don't get clumps Add without stirring - 2 cups rice (any rice besides brown...
  6. montego

    Omg! So good!

    These little fuckers are hijacking my soul! The chocolate ones are good but the vanilla are fucking crack I swear.
  7. montego

    Book library

    Does anyone have the link to the forums library on training? Trying to find a printable pdf of 5*5 for my son.
  8. montego

    Nasty, Freaky, Ugly Size

    Time to get big and ugly. Last "off season" I did a lot of experimenting and tried quite a few new things. Had some success and some failures but it set me up to really push in the right direction now. I stayed relatively lean when I was growing before and plan to do so again until, I hit the...
  9. montego

    Home Gym.... Took the dive.

    Finally took the dive today and started putting together a home gym setup. I have a few free gym memberships through work so I'll still hasn't access there but, my kids are getting more and more interested so I figured why not. Bought a T2 power rack from Titan with their Incline bench. Rack...
  10. montego

    Bac water

    Am missing something or is there a shortage? Lol can't find any
  11. montego

    Dance with who brought you!

    Dragging ass. Feeling beat down. Tired. No energy. Food is low. Carbs are non existent. Not sleeping much. Body fat is pretty low. Sweating like a pig from tren and on edge all day. Guess what.... It's fucking leg day. Fuck me. Really? Why does leg day have to always fall on the days you feel...
  12. montego

    Anyone Read?

    Any of you other meat heads read? I've been sucked back into it since my injury. Read Dark Matter a few weeks back and just finished Swan Song last week. Currently about a third of the way through The Stand. All of these have been very good way far. Might finish the Game of Thrones books...
  13. montego

    Montego Prep

    Starting prep today. Will be a 20 week prep total if all goes well. Was on vacation last week so I'm down to 239 since I didn't train or get all my food in. Right at 9 or ten weeks at trt doses of test and started a low dose of gh a couple weeks back. Hoping to stick around this weight for...
  14. montego

    Big enough balls?

    Anyone have big enough balls to take a shot of this straight? I don't. It hurts lol.
  15. montego

    Montego Log

    I run logs on every forum I frequent so I figure I'll keep that trend going.... They can get kind of boring though lol. I'll give a detailed outline of what I'm doing /done when I get some free time but wanted to start the thread before I forgot. Pics from this week and where I'm at.
  16. montego

    New guy

    Came to hang out with the big boys. I'm working my way to not being a worm day by day.
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