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  1. J

    The Most out of my first cycle

    no one helped, not worth my time if this community isn't active or doesn't want to help a newby. so please delete
  2. J

    Hey

    Toke me a while to figure out this place existed but glad I am finally here. Age:22 Height: 5,7 Weight: 178 BF%: 18 I have been lifting for 2 years and decided that its time to see what all the fuss is about. still in the early stages of planning but to have all the resources I need in one...