How often do you change your training routines? I change mine every four weeks, reason being to get away from your body adjusting to the same old routine?
I have moments when I would like to drink alcohol, but are very rare.Yesterday I saw sugar free redbull and I thought this would be good with some vodka, so my question is if vodka have any sugar? And what alcohol has the lowest level of sugar/cals. thanks in advance
I personally find that slight water retention have a positive effect on strength. I wonder if this could be due to the added support the water givers to ligaments and the joints.. what are you think about it?
I know it's a bit odd, but I am going to run a 2ml syntherol cycle, for 12 days. Surely, it's not the right procedure, but I am sure I will see some gains with only one bottle. Anyone went straight up to 2ml? I wonder how painful it is...