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OuchThatHurts

25 years training, several integrated styles (DC, FT, mountaindog1, etc). Returning from a car accident, fully healed femur. My goal is to be back to slinging big weight by fall. Currently 5'10, 240lbs 20%+ BF. It's melting off.

Weight training, sprints, cardio, biking (mountain and road), rock/mountain climbing, PADI Certified Advanced Open Water Diver
Location
Pennsylvania, USA
Occupation
Retired
Gender
Male

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